Curated Content

Published at Canadian Society of Intestinal Research

Traveling with IBS can be unpleasant, to say the least.

Rachel Pauls, a female pelvic medicine specialist based in Cincinnati, has struggled traveling with irritable bowel syndrome (IBS) more times than she can count.

At one business dinner, she just moved food around on her plate because she knew the meal would trigger her IBS symptoms.

On another trip to an all-inclusive resort with her family, she ate only scrambled eggs and turkey for a week to keep her symptoms at bay.

“An IBS flare-up can quickly ruin a vacation or business trip,” she says.

Read the full post with 7 helpful travel tips for people with Inflammatory Bowel Disease at Healthline.