Curated Content
Published at ENEMEEZ
Most people experience constipation at some point in their life. In fact, an estimated 42 million Americans deal with the discomfort and inconvenience of constipation. It is more common in women, non-caucasian, and older adults – with 40-60% of older adults dealing with constipation on a regular basis.
Certain health conditions that can increase the risk of constipation include spinal cord injury or illness, Parkinson’s disease, diabetes, hypothyroidism, celiac disease, and irritable bowel syndrome. Pregnancy, surgery, hormonal changes, and conditions that affect metabolism can also increase the risk of constipation.
Treatment for constipation usually begins with lifestyle and diet changes, such as maintaining a regular bowel routine, a fitness regime, a high-fiber, balanced diet, and proper hydration. If diet and lifestyle changes don’t relieve constipation, then enemas or laxatives can be used.
Read the full post on The Main Causes of Constipation at ENEMEEZ.